What I do

For adults aged 18 and over, I offer standard or bespoke Life Coaching packages and mental health well-being sessions, either one to one or in groups, as well as Integrative Counselling with a safe and confidential space for us to explore any problems you may have. Most of my work in done online which is an effective solution for clients with busy lives.

life coaching

Standard and bespoke packages to work through what's keeping you stuck from reaching those goals and finding your magic!

Integrative counselling

A safe and confidential space for you to explore your thoughts and feelings and to talk freely without being judged or told what to do. You have the answers because no-one knows your better than you

Wellbeing

In a world full of stress and anxiety due to the busy lives we lead in juggling everything from family time to work and everything in between, we can often forget about ourselves and put us at the bottom of the list. Self-care is not selfish it's a fundamental requirement!

Group Work

Working in a group setting can have a powerful impact on individuals and the group as a whole. We can make huge realisations which can have a profound impact on us. Self-care routines help our mental well-being to unleash our inner magic and become our best selves

Testimonials

Catherine

"Thank you for today Julie

The session was well presented and fun. Very well delivered. Presented at the right pace leaving us feeling comfortable and relaxed.

You promoted good conversation and examples.

A very important session for the workplace to promote staff wellbeing"